Welcome to my vibrant Yoga and Dance studio, a sanctuary for both body and mind. I invite you to embark on a transformative journey with my diverse range of classes. From invigorating Yoga sessions that unite breath and movement to dynamic dance classes that unleash your creative spirit, there’s something for everyone.
Join me as I guide you through practices designed to enhance flexibility, strength, and inner peace, or the dancing moves to our favorite musc, all within a supportive community.
Whether you aim to deepen your yoga practice or explore the joys of dance, I’m here to inspire and empower you on your wellness journey.
Yoga
Experience the joy of movement and mindfulness in my informal yoga classes, designed for everyone from beginners to seasoned practitioners. With a friendly atmosphere, I welcome individuals of all ages to explore the benefits of yoga at their own pace. My classes focus on fostering a sense of community and self-discovery, encouraging each participant to connect with their breath and body in a supportive environment.
Dance
Join my exhilarating dance classes where fun meets fitness! Experience a vibrant blend of various dance styles designed to keep you moving, sweating, and smiling, regardless of your age or skill level. Whether you’re a beginner or an experienced dancer, my inviting atmosphere welcomes everyone to unleash their inner rhythm and enjoy a healthy workout together. Come dance with me and discover the joy of movement!
Bodytoning
Body toning aerobic class is workout blending rhythmic cardio with strength training (using light weights, bands, or body weight) to sculpt, firm, and define muscles while improving cardiovascular health, metabolism, balance, and endurance, all set to motivating music for a full-body workout suitable for most fitness levels.
Bibi's Studio 